Description

Thursday, September 26| Oct 3 & Oct 10

6-8pm ET

Price  $25 per session | Hybrid

Tibetan Dream Yoga is the ancient practice of training our minds to be lucid as we sleep and dream, a condition in which we spend a third of our lifetime. These classes are intended to enhance creativity and spiritual/psychological growth through powerful techniques of dream yoga, meditation, and lucid dreaming. The sessions include meditation instruction, breathwork to balance the subtle body, powerful exercises of lucid dreaming, and a guided nap/induction.

Note- *Participants are encouraged to sign up for each class individually. This is not a course* 

All programs are held on Eastern Standard Time (ET), unless otherwise noted.  Recordings of hybrid programs will be sent either through e-mail or in Your Account on thus.org.  Financial assistance is available through contacting [email protected].