Mindful+ Meditation Life Series: Everything is Workable with Maho Kawachi

March 11, 2024 6:00pm

Mindful+ Meditation Life Series: Everything is Workable with Maho Kawachi

Maho Kawachi

$15.00

Description

Monday, January 8 : How to work with anxiety
February 12: How to work with self-aggression
March 11: How to work with difficult people
April 8: How to work with strong emotions such as anger
May 13: How to work with Chronic Pain
6:00-6:45pm
In Person | $15
“The main point is developing some kind of appetite for the universe, that everything is workable and lovable.” – Chogyam Trungpa Rinpoche.Ā  This famous quote by the Tibetan Buddhist teacher indicates the potential to feel joy and appreciation for our lives even under difficult and challenging circumstances by becoming more mindful.Ā  In this 45-minute monthly meeting, we will explore everyday life topics and our experiences through discussion and practice.Ā  Each monthly session will begin with a brief centering meditation followed by a discussion of how to work with specific afflicted states of being that affect our daily lives, and antidotes such as loving-kindness, cultivation of self-compassion, and more.Ā  All are welcome.

Additional information

Pricing Options

January 8 In Person $15, January 8 Zoom $15, February 12 In Person $15, February 12 Zoom $15, March 11 In Person $15, March 11 Zoom $15

Featuring

Maho Kawachi

VISIT WEBSITE

Born and raised in Tokyo, Japan, Maho first encountered meditation and Buddhism in downtown Manhattan in 2000. She became an avid practitioner in 2008 and has over a decade of experience, practice, training, and certification credentials including completion of the Interdependence Project Teachers Training, Mindful Meditation Teachers Certified Program, and Mindful Mentor Training. She has trained with and under many influential teachers, including Ethan Nichtern, Jack Kornfield, and Tara Brach, and was fortunate to meet with HH the Dalai Lama in 2017.

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