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November 5, 2024 12:15pm

Lunchtime meditation: 30-minute grounding meditation on “Accessing Internal Peace Amidst U.S. Election Day Uncertainty” with a brief Dharma talk from Butterfly (Tony Pham)

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Tony Pham (Butterfly)

$5.00 – $108.00

Description

Tuesday, November 5

12:15-1:oopm ET

Donation Based|Hybrid

 

In acknowledgment of the anxiety that may arise related to the U.S. presidential election for many people across the political spectrum, you’re invited to join Tibet House US’ for a donation based 30-minute guided grounding meditation. This event will be accompanied by the offering of a brief Dharma talk about the innate agency and capacity that each individual has to access a state of internal peace regardless of external conditions, which we do not control. No matter the outcome, we can always practice choice in treating ourselves and others with kindness.



Additional information

Donation Based

$5, $10, $15, $25, $75, $108

Title:
Lunchtime meditation: 30-minute grounding meditation on “Accessing Internal Peace Amidst U.S. Election Day Uncertainty” with a brief Dharma talk from Butterfly (Tony Pham)

Time:
Tuesday, Nov 5, 2024 12:15 PM

Timezone:
America/New_York

Featuring

Tony Pham (Butterfly)

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Tony Pham (Butterfly) (he/they) started meditating in 2010 during a challenging time when he was questioning all the stories people told him about how and who to be. He is a heritage Buddhist, facilitator, and healer that occupies the intersection of queer and BIPOC identities. He also identifies as a 2nd generation Vietnamese American whose parents immigrated to the United States as refugees from war. Tony goes by Butterfly in spiritual spaces where they steward practices rooted in compassion, indigeneity, and sacred lineages. They are a student of Lama Rod Owens (Vajrayana/Tibetan Buddhism/New Saints). They are also an alumnus of the East Bay Meditation Center’s trauma informed mindfulness program for social justice. In addition to being a certified Compassion Cultivation Training © teacher, Tony has completed death doula and non-violent communication training. Butterfly offered a Dharma talk and guided meditation about compassion during The Dalai Lama Global Vision Summit 2023. They now reside in Brooklyn (occupied Canarsie/Munsee Lenape land). For more information, please visit tonyopham.com

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Tibet House US was founded at the request of His Holiness the Dalai Lama, who at the inauguration in 1987 stated his wish for a long-term cultural institution to ensure the survival of Tibetan civilization and culture, whatever the political destiny of the six million people of Tibet itself.

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