Description
Wednesday, January 15, 22, 29
6-8pm ET
$40 per Session, $100 Full Series | Hybrid
Kundalini: Awaken the Power Within
The inner energy known as Kundalini Shakti, a super-conscious potential inherent in human embodiment, has been recognized, cultivated and transmitted throughout human history
and in diverse cultures. In these three sessions, we will survey varieties of Kundalini experience as well as sample contemplative methods used to manifest it’s awakening.
Session 1: One Power, Many Names
• Consider ancient motifs and symbols depicting the subtle body pathways of Kundalini.
• Identify parallels among diverse esoteric traditions.
• Understand the connection between Yoga postures and Kundalini energy
• Practice physiologic and psychological preparations to tap into this limitless source.
Session 2: Initiation
• Methods of awakening: Spontaneous; Lineage Transmission; Grace
• Igniting the Power of Breath: Pranayama
* Mantra
* Kundalini’s ascent as “flow” through the chakras
Session 3: Nurturing Sacred Consciousness: Key Texts and Teachings
* The Doctrine of Recognition: Pratyabhijna Hrdayam
* The Stanzas on Vibration: Spanda Karika
* Hatha Yoga Pradipika
