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December 9, 2024 9:00am

***NO YOGA THURSDAY DECEMBER 5 – FRIDAY DECEMBER 6*** December: Daily Yoga And Meditation Instruction From The Indo-Tibetan Traditions: Foundations Of The Vajra Yoga Path | Monday – Friday

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John R.B. Campbell, PhD | Jamie Bonelli

$20.00 – $200.00

Description

NOW IN PERSON ONLY!

In Person Single Session: $20 (pre-registration requested but not required)

Monthly Pass In Person: $200 (pre-registration required, valid from the 1st day to the last day of the month)

 

Tibet House US: Vajrayoga

Come learn a yoga practice to strengthen your body, enliven your nervous system, and explore your subtle inner world. Classes provide instruction in breathing-and-movement practices as a foundation for seated meditation. Inspired by themes of the Tibetan and Indian tantric and yogic traditions, sessions are designed to increase bodily strength, flexibility, health and wellness, while cultivating intuition of the subtle energetic and neural systems, concentration and mindful awareness.

Classes teach yogic methods designed to remove psycho-physical toxins through awakening the body’s natural intelligence and healing capacity. Through heightened awareness of the energetic body, students further begin to connect with the loving nature of the mind and to find relief from ego-centric rigidity. The synthesis of transformative methods explored in these classes—what we are calling Vajrayoga—is itself the point of departure for the more advanced contemplative practices and energy systems.

*all levels welcome

*sessions include individualized instruction in contemplative  breathing-movement practices followed by guided meditation

*Vajrayoga at Tibet House is a non-denominational and non-sectarian synthesis of yogic techniques derived from the Tibetan and Indian tantric and yogic traditions

 

 

Additional information

Pricing Options

In Person Single Session $20, Zoom Single Session $10, Monthly Pass In Person $200, Monthly Pass Zoom $108

Featuring

Jamie Bonelli

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Jamie was born and raised in Hell’s Kitchen, NYC and has been practicing yoga in the city for over 20 years.
Jamie views the physical asana practice of yoga as a place to expand the limitations of the human mind. Both in finding joy in breaking perceived physical boundaries and also by being loving, gentle and accepting of oneself when coming up against challenge.
Jamie has practiced the entire old ashtanga yoga asana syllabus and up through the 4th series in the more current structure.
In the past few years she has become increasingly interested and practiced mantra meditation and chanting from the Vedic tradition. Jamie has guided Yoga Nidra meditation for over 10 years.
She graduated with honors from Fordham University studying both media and comparative religion.
She still lingers with the question that led her college studies of how war can be fought over religious reasons and how can it be prevented. Jamie still resides in NYC with her two vivacious daughters.

John R.B. Campbell, PhD

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John Campbell has been practicing yoga and meditation for thirty years, teaching both worldwide for much of that time. A scholar of Indo-Tibetan Buddhism, he holds a PhD in Religion from Columbia University. He is a Fulbright Fellow and has taught at Columbia University and the University of Virginia, where he co-founded the Contemplative Sciences Center (https://csc.virginia.edu/) for research and teaching centered on contemplative methods and traditions. From 2018—2021 he was Director of South Asian Collections for the Asian Legacy Library (https://asianlegacylibrary.org/) which preserves of rare and endangered text collections in Nepal, India, and Mongolia. He is currently working on a multi-volume translation from Sanskrit and Tibetan of commentaries on the Guhyasamaja Tantra, a Buddhist scripture. The first volume of that project was published in 2020 as The Esoteric Community Tantra by Vajradhara with the Illuminating Lamp by Chandrakirti. A native New Yorker, he lives with his wife, three children, and various cats and dogs in Newburgh, New York.

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Tibet House US was founded at the request of His Holiness the Dalai Lama, who at the inauguration in 1987 stated his wish for a long-term cultural institution to ensure the survival of Tibetan civilization and culture, whatever the political destiny of the six million people of Tibet itself.

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