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January 2, 2025 12:15pm

Daily Lunchtime Meditation with Katie Zaffrann, Annie Bien & Tony Pham

SHARE THIS PROGRAM!

Annie Bien | Katie Zaffrann | Tony Pham (Butterfly)

$0.00 – $50.00

Description

  • Schedule: 

Monday: In Person and Online Meditation with Katie Zaffrann (see zoom link below)

Tuesday: In Person and Online Meditation with Annie Bien (see zoom link below)

Wednesday: In Person and Online Meditation with Katie Zaffrann (see zoom link below)

Thursday: In Person and Online Meditation with Annie Bien (see zoom link below)

Friday: STARTING IN JANUARY In Person and Online Meditation with Tony Pham (seem zoom link below)

12:15-1:00pm

 Donate Here

 

Mondays through Thursdays: please join us for 45-minute meditation sessions led by meditation teachers Katie Zaffrann and Annie Bien. 

The sessions are non-denominational and will focus on the basics: meditation to quiet the mind, to focus the quiet mind, using the focused mind for analysis, and using the focused mind to create and uphold a positive vision of and outlook on the world.  Other more specific uses of meditation may be discussed however the class is meant for all, beginners and those with a regular practice.

 

RSVP requested | Donate Here

 

ZOOM LINK FOR MEDITATION-https://us06web.zoom.us/j/88692714538?pwd=FRaHHaCDbFtevMyVYjaAgF70w8UBwk.1

 

 

 

 

 

Additional information

Pricing Options

Free, $5, $15, $30, $50, Zoom $0, Zoom $5, Zoom $15, Zoom $30, Zoom $50

Type: Recurring Meeting

Title:
LUNCHTIME MEDITATION

Next Occurrence:
Friday, Dec 20, 2024 12:15 PM

Click to See All Meeting Occurrences

Timezone: America/New_York
  • Wednesday, Nov 20, 2024 12:15 PM
  • Thursday, Nov 21, 2024 12:15 PM
  • Friday, Nov 22, 2024 12:15 PM
  • Monday, Nov 25, 2024 12:15 PM
  • Tuesday, Nov 26, 2024 12:15 PM
  • Wednesday, Nov 27, 2024 12:15 PM
  • Thursday, Nov 28, 2024 12:15 PM
  • Friday, Nov 29, 2024 12:15 PM
  • Monday, Dec 2, 2024 12:15 PM
  • Tuesday, Dec 3, 2024 12:15 PM
  • Wednesday, Dec 4, 2024 12:15 PM
  • Thursday, Dec 5, 2024 12:15 PM
  • Friday, Dec 6, 2024 12:15 PM
  • Monday, Dec 9, 2024 12:15 PM
  • Tuesday, Dec 10, 2024 12:15 PM
  • Wednesday, Dec 11, 2024 12:15 PM
  • Thursday, Dec 12, 2024 12:15 PM
  • Friday, Dec 13, 2024 12:15 PM
  • Monday, Dec 16, 2024 12:15 PM
  • Tuesday, Dec 17, 2024 12:15 PM
  • Wednesday, Dec 18, 2024 12:15 PM
  • Thursday, Dec 19, 2024 12:15 PM
  • Friday, Dec 20, 2024 12:15 PM
  • Monday, Dec 23, 2024 12:15 PM
  • Tuesday, Dec 24, 2024 12:15 PM
  • Wednesday, Dec 25, 2024 12:15 PM
  • Thursday, Dec 26, 2024 12:15 PM
  • Friday, Dec 27, 2024 12:15 PM
  • Monday, Dec 30, 2024 12:15 PM
  • Tuesday, Dec 31, 2024 12:15 PM
  • Wednesday, Jan 1, 2025 12:15 PM
  • Thursday, Jan 2, 2025 12:15 PM
  • Friday, Jan 3, 2025 12:15 PM
  • Monday, Jan 6, 2025 12:15 PM
  • Tuesday, Jan 7, 2025 12:15 PM
  • Wednesday, Jan 8, 2025 12:15 PM
  • Thursday, Jan 9, 2025 12:15 PM
  • Friday, Jan 10, 2025 12:15 PM
  • Monday, Jan 13, 2025 12:15 PM
  • Tuesday, Jan 14, 2025 12:15 PM
  • Wednesday, Jan 15, 2025 12:15 PM
  • Thursday, Jan 16, 2025 12:15 PM
  • Friday, Jan 17, 2025 12:15 PM
  • Monday, Jan 20, 2025 12:15 PM
  • Tuesday, Jan 21, 2025 12:15 PM
  • Wednesday, Jan 22, 2025 12:15 PM
  • Thursday, Jan 23, 2025 12:15 PM
  • Friday, Jan 24, 2025 12:15 PM
  • Monday, Jan 27, 2025 12:15 PM
  • Tuesday, Jan 28, 2025 12:15 PM
  • Wednesday, Jan 29, 2025 12:15 PM
  • Thursday, Jan 30, 2025 12:15 PM
  • Friday, Jan 31, 2025 12:15 PM
  • Monday, Feb 3, 2025 12:15 PM
  • Tuesday, Feb 4, 2025 12:15 PM
  • Wednesday, Feb 5, 2025 12:15 PM
  • Thursday, Feb 6, 2025 12:15 PM
  • Friday, Feb 7, 2025 12:15 PM
  • Monday, Feb 10, 2025 12:15 PM

Timezone:
America/New_York

Featuring

Katie Zaffrann

VISIT WEBSITE

Katie Zaffrann is an actor, singer, wife, mother, lover of the outdoors and teaching artist at the intersection of drama + dharma. A longtime yoga practitioner, she came to her meditation practice over a decade ago during a period of acute anxiety. It has since grounded her through many life transitions, bouts of stage fright, traffic jams and toddler tantrums. She completed four levels of The Sacred Path of the Warrior training at Shambhala NYC, and is certified as a Mindfulness Meditation teacher by Dharma Moon / Tibet House US. With over 20 years’ experience onstage, Katie brings a deep understanding of what it means to be human to this time-honored way of waking up to our lives.  http://katiezaffrann.com

Annie Bien

VISIT WEBSITE

Annie Bien is an English translator of Tibetan scriptures and a writer of fiction and poetry. She began translating Buddhist texts for Khyongla Rato Rinpoche, of the Tibet Center, then for 84000: Translating the Words of the Buddha, and currently with Khenpo Pema Wangdak of Vikramaśila Foundation. She teaches meditation and Dharma at Shantideva Center (FPMT) in Brooklyn, NY. She has written two poetry collections, published flash fiction in literary journals, won writing awards, and co-written an upcoming historical novel on the Sixth Dalai Lama with Robert Thurman. She is also a certified Qigong instructor with Shifu Yan Lei. http://anniebien.com

Tony Pham (Butterfly)

VISIT WEBSITE

Tony Pham (Butterfly) (he/they) started meditating in 2010 during a challenging time when he was questioning all the stories people told him about how and who to be. He is a heritage Buddhist, facilitator, and healer that occupies the intersection of queer and BIPOC identities. He also identifies as a 2nd generation Vietnamese American whose parents immigrated to the United States as refugees from war. Tony goes by Butterfly in spiritual spaces where they steward practices rooted in compassion, indigeneity, and sacred lineages. They are a student of Lama Rod Owens (Vajrayana/Tibetan Buddhism/New Saints). They are also an alumnus of the East Bay Meditation Center’s trauma informed mindfulness program for social justice. In addition to being a certified Compassion Cultivation Training © teacher, Tony has completed death doula and non-violent communication training. Butterfly offered a Dharma talk and guided meditation about compassion during The Dalai Lama Global Vision Summit 2023. They now reside in Brooklyn (occupied Canarsie/Munsee Lenape land). For more information, please visit tonyopham.com

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