Description
- Schedule:
Monday: In Person and Online Meditation with Katie Zaffrann (see zoom link below)
Tuesday: In Person and Online Meditation with Annie Bien
Wednesday: In Person and Online Meditation with Katie Zaffrann (see zoom link below)
Thursday: In Person and Online Meditation with Annie Bien (see zoom link below)
Friday: NOV 22 MEDITATION with Tony Pham
12:15-1:00pm
Mondays through Fridays: please join us for 45-minute meditation sessions led by meditation teachers Katie Zaffrann, Annie Bien, and Tony Pham.
The sessions are non-denominational and will focus on the basics: meditation to quiet the mind, to focus the quiet mind, using the focused mind for analysis, and using the focused mind to create and uphold a positive vision of and outlook on the world. Other more specific uses of meditation may be discussed however the class is meant for all, beginners and those with a regular practice.
RSVP requested | Donate Here
ZOOM LINK FOR MEDITATION-https://us06web.zoom.us/j/88692714538?pwd=FRaHHaCDbFtevMyVYjaAgF70w8UBwk.1