Navigating Grief and Loss: Support for Healing Eight-Week Course

If you’re grieving, you might feel alone, destroyed, numb, or in shock. Though we will encounter death and change, we can do so with kindness and wisdom and develop the skills and heart to mourn the loss with patience, tenderness, and clarity. Kimberly Brown, meditation teacher and author of Navigating Grief and Loss: 25 Buddhist […]