Description
Tuesday, March 19, 26 & April 2
6-8pm ET
Price $25 per session | Hybrid
Tibetan Dream Yoga is the ancient practice of training our minds to be lucid as we sleep and dream, a condition in which we spend a third of our lifetime. These classes are intended to enhance creativity and spiritual/psychological growth through powerful techniques of dream yoga, meditation, and lucid dreaming. The sessions include meditation instruction, breathwork to balance the subtle body, powerful exercises of lucid dreaming, and a guided nap/induction.
Note- *Participants are encouraged to sign up for each class individually. This is not a course*
