Tuesday May 2, 9, 16
Price $25 per session | In-Person
Tibetan Dream Yoga is the ancient practice of training our minds to be lucid as we sleep and dream, a condition in which we spend a third of our lifetime. These three classes are intended to enhance creativity and spiritual/psychological growth through powerful techniques of dream yoga, meditation, and lucid dreaming. The sessions include meditation instruction, breathwork to balance the subtle body, powerful excercises of lucid dreaming, and a guided nap/induction.