May 2, 2023 6:00pm

Michael Katz | Tibetan Dream Yoga

Michael Katz



Tuesday May 2, 9, 16

6-8pm ET

Price  $25 per session | In-Person

Tibetan Dream Yoga is the ancient practice of training our minds to be lucid as we sleep and dream, a condition in which we spend a third of our lifetime. These three classes are intended to enhance creativity and spiritual/psychological growth through powerful techniques of dream yoga, meditation, and lucid dreaming. The sessions include meditation instruction, breathwork to balance the subtle body, powerful excercises of lucid dreaming, and  a guided nap/induction.


Michael Katz


Michael Katz, author of Tibetan Dream Yoga; the Royal Road to Enlightenment, editor of Dream Yoga and the Practice of Natural Light, and author of The White Dolphin is a psychologist who has lectured and led workshops internationally on dream yoga and lucidity for personal growth. He has taught in more than 30 countries over two decades and is an Santi Maha Sangha instructor authorized to teach Dream Yoga and meditation by Chögyal Namkhai Norbu

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